知识与财富的链接
藜麦是适宜人类食用的全营养食品,不仅含有丰富的蛋白质、淀粉、VB1、叶酸、矿物质（Ca、Zn、Fe）等营养物质,还含有多酚、黄酮、芦丁、槲皮素、异槲皮素、皂苷等功能成分,具有抗氧化、抗炎、降血糖、减肥等生理活性。本文综述藜麦的营养功能成分及其生物活性的国内外研究进展,并对其发展应用前景进行展望。
Quinoa (Chenopodium quinoa Willd.), having high nutritional value, is one of the most suitable foods for human
beings. Quinoa is rich in protein, vitamin B1, folic acid and minerals (Ca, Zn and Fe). It also contains polyphenol, flavonoid,
rutin, saponins and other bioactive ingredients. Because of these substances, quinoa has hyperglycemic, anti-oxidant,
hypocholesterolemic and anti-diabetic activities. This paper reviews the recent progress at home and abroad in research on
nutritional and functional components and bioactivity of quinoa.
